Did you know that the EU has set limits on EMF exposure? If most of Europe has some concerns about EMF exposure, maybe we ought to be looking into the matter too.
EMF comes from two sources: electric and magnetic fields. Things like Wi-Fi routers, cellphones, microwaves, and laptops all create some form of EMF.
Even if many researchers don’t see EMF as detrimental to us, some do. If you wish to play it safe, here is a basic guide to preventing EMF exposure. Read on to take control of your EMF exposure!
Change Your Laptop Habits
It may seem counterintuitive to say don’t put your laptop on your lap. However, if you want to reduce the EMF exposure to your body, it may be a good idea to use your laptop a little further away from yourself.
Instead of placing your computer on your lap, rest it on a table. If you don’t have a table, then why not get a cushion to create a small barrier between you and your laptop?
Invest in EMF Shielding Paint
You can now purchase EMF shielding paint for various applications. Plus, there are numerous other EMF shielding products you can look into these days.
For instance, someone might paint their bedroom with EMF shielding paint if they wish to block out any EMF exposure while they sleep. Others opt to paint their whole house in the hope of preventing EMF exposure! You now might be thinking, how does it work?
Get More Plants in Your Home
There are various plants you can add to your home that scientists believe help to keep the environment clean and toxin-free in spaces. Even NASA recommends certain plants to keep the air less polluted in your home.
For instance, some cactus plants are thought to reduce and absorb electromagnetic fields. We recommend you get a mixture of toxin and pollutant-reducing plants for your home for healthier living.
Change the Way You Use Your Cell Phone
When we answer our cell phones, most of us will put them straight up to the side of our heads. However, if you want to set EMF limits, you should consider using your phone’s loudspeaker function instead as often as possible.
There’s not much that’s been published about cellphone frequencies and any of their potential dangers. Yet, if you wish to stay on the safe side, try not to use your cellphone close to your head for long periods.
Some people have now started creating EMF-proof clothing. Much like EMF paint, this clothing blocks EMF radiation from entering your body.
If you work in an environment where there are lots of EMFs, this type of clothing might appeal to you. You may even find you sleep better when you wear these clothes often, as people think EMFs cause sleep problems.
Take Control of Your EMF Exposure
EMF exposure might end up being something that was overhyped in the future. However, if EMFs are proven to cause issues, you now have some practical advice about how to reduce EMF exposure to you.
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