In 2022, the number of teens vaping increased by 1,800% in the US.
Are you ready to make a change but aren’t sure which is the better choice between smoking and vaping?
With the advent of vaping, people can consume their favorite forms of psychoactive products without the damaging effects smoking brings to their bodies.
But are there any benefits in using vape vs cigarettes?
Keep reading to find out how smoking compares to vaping and the health benefits of vaping vs smoking.
1. Health Benefits of Vaping vs Smoking Because of Fewer Chemicals
Cigarette smoke contains over 7000 chemicals, including 70 known to cause cancer. In contrast, vaping involves a handful of chemicals, none known to be harmful.
Vapes also expose users to fewer chemicals compared to cigarettes. For example, vaping is linked to a lower risk of lung cancer, COPD, and other smoking-related diseases than smoking.
Additionally, since there are no combustion products in e-cigarettes, there is no risk of exposure to tar and other harmful chemicals in tobacco smoke. When you vape, you only inhale the vapor from the e-liquid, which is much less damaging to your lungs.
2. Vaping Allows Control Over Nicotine Consumption
With smoking, you are consuming a set amount of nicotine with each cigarette. With vaping, you can control how much nicotine you take in each puff.
Vapers can also choose to vape without nicotine, which isn’t possible with cigarettes. There are many types of vape juice that you can choose from, which offer health benefits as well as exciting flavors.
3. You Can Quit Smoking with the Help of Vaping
Vaping offers a psychological effect that gives you the same sensation as smoking a cigarette. You can satiate your urges by using vape especially when you are already addicted to tobacco or cigarettes. There are cases where people can get some relief from their withdrawal symptoms with the help of vaping.
Making the switch from smoking to vaping can significantly impact your health. Within a few months, you will notice an improvement in your lung function and circulation. Your risk of having a heart attack or stroke will also decrease.
Different Types of Vape Devices and Components
Different vapes can be tailored to fit an individual’s nicotine intake. For example, cigalikes only deliver a low dose of nicotine, whereas sub-ohm vaping can provide a much higher amount. It means that people can slowly wean themselves off nicotine by reducing their daily consumption.
Vape devices are also composed of different components. It has its own batteries, tank, mod, and other accessories. Knowledge in vape battery safety is also essential to avoid accidents.
Have a Healthier Alternative by Vaping
There are many health benefits of vaping vs smoking. Vaping does not release tar into the lungs as tobacco does; therefore, the risk of developing cancer is much lower. Vaping also does not produce secondhand smoke, so it is a much safer option for those around you.
If you want to quit smoking, consider vaping a much healthier alternative.
To read more on topics like this, check out the Lifestyle category
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